Ingredients for Spinach Leek And Sausage Bake Recipe
1/2 Leeks, thinly sliced
50 gram Cup mushrooms
1/2 Garlic cloves, thinly sliced
1/2 tablespoon Olive oil
125 gram Pkt coles finest pork calabrese sausages
20 gram Baby spinach leaves
0.06 cup Cream
1 Coles australian free range eggs
0.38 tablespoon Finely Grated Parmesan
As required Chopped chives, to serve
As required Thinly sliced long red chilli, to serve
Nutrition value
318
calories per serving
19 g Fat32 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
32g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
32g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
86mg
Iron
4mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
200mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment