Spinach And Lamb Pides Recipe

Name: Spinach And Lamb Pides Recipe
Total time: 165 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste

4.3

30 Rating -

Rate

Non Vegdiet

2hr 45minstotal

2hr 10minsPrep

35minsCook

2hr 45m.total

2hr 10m.Prep

35m.Cook

plan

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Ingredients for Spinach And Lamb Pides Recipe

0.56 cup Plain flour
0.33 teaspoon Dried yeast
0.17 teaspoon Caster sugar
0.17 teaspoon Salt
0.21 cup Warm water
1/25 cup Olive oil
0.17 Egg yolk
0.33 teaspoon Sesame Seeds
0.33 teaspoon Nigella seeds
As required Lemon wedges, to serve
0.33 teaspoon Olive oil
0.17 Brown onion, finely chopped
0.17 Garlic Clove, Crushed
0.33 teaspoon Cumin seeds
0.33 teaspoon Ground coriander
83.33 gram Lamb mince
0.17 bunch English spinach, stems trimmed, washed, finely shredded
16.67 gram Toasted Pine Nuts

Nutrition
value

348

calories per serving

27 g Fat18 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
27g
Protein
18g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
18g
Fiber
4g

Fats

Fat
27g

Vitamins & Minerals

Calcium
104mg
Iron
5mg
Vitamin A
1321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
290mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste