Spinach Kale Bacon Dip Recipe

Name: Spinach Kale Bacon Dip Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By All Recipes

Bacon and kale lend bold flavor to spinach dip, just when you thought the classic version couldn't get any better.

3.8

21 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach Kale Bacon Dip Recipe

1/2 Slices Bacon
0.13 Medium Onion, Chopped
0.38 cup Kale, Chopped
0.13 Package frozen chopped spinach, thawed and drained
0.13 Package cream cheese
0.13 Package shredded extra sharp cheddar cheese

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
90mg
Iron
1mg
Vitamin A
411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes