Spinach Herb Baked Chicken Breast Recipe

Recipe By Slurrp

The Spinach Herb Baked Chicken Breast is a healthy and flavorful dish that is packed with nutrients. This recipe features tender and juicy chicken breasts marinated in a mixture of spinach, herbs, and spices. The chicken is then baked to perfection, resulting in a delicious and nutritious meal. Serve this spinach herb baked chicken breast with a side of roasted vegetables or a fresh salad for a complete and satisfying dinner.

4.7
21 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Spinach Herb Baked Chicken Breast
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ingredients serve

Ingredients for Spinach Herb Baked Chicken Breast Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1/2 cup Fresh Spinach
  • 1/2 cloves Cloves Garlic
  • 0.06 cup Fresh Herbs
  • 1/2 tablespoon Olive Oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper

Directions: Spinach Herb Baked Chicken Breast Recipe

Cooking Directions

  • STEP 1.Preheat the oven and prepare a baking dish.
  • STEP 2.In a food processor, blend together spinach, garlic, herbs, olive oil, salt, and pepper.
  • STEP 3.Place the chicken breasts in the baking dish and spread the spinach herb mixture over them.
  • STEP 4.Cover the baking dish with foil and bake in the preheated oven until the chicken is cooked through.
  • STEP 5.Remove the foil and broil the chicken for a few minutes to brown the top.
  • STEP 6.Let the chicken rest for a few minutes before serving.

Cooking Tips

  • If using frozen spinach, thaw and squeeze out any excess moisture before blending.
  • For extra flavor, marinate the chicken breasts in the spinach herb mixture for a few hours or overnight.
  • Serve the spinach herb baked chicken breast with a squeeze of lemon juice for a citrusy kick.

Storage and Serving

  • Store any leftover chicken in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in the oven or microwave until warmed through.
  • Serve the chicken breast with a side of steamed vegetables or a grain of your choice.
Nutrition
value
113
calories per serving
1 g Fat6 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    1mg
  • Vitamin A
    150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp