Great for breakfast, lunch, or dinner, this simple recipe combines delicate greens with mild goat cheese. Get the recipe for spinach and goat cheese frittata.
Ingredients for Spinach And Goat Cheese Frittata Recipe
3/4 tablespoon Olive oil
0.13 Medium Onion, Thinly Sliced
As required Kosher Salt And Black Pepper
1.25 ounce Baby spinach
2.50 Large Eggs, Beaten
1/4 cup Goat Cheese, Crumbled
1/4 tablespoon White wine vinegar
1.25 ounce Mixed Greens
Nutrition value
405
calories per serving
29 g Fat27 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
27g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
27g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
335mg
Iron
4mg
Vitamin A
1072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
412mg
Selenium
63mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment