Spinach Fruit Salad Recipe
Recipe By Your Home Based Mom
Spinach fruit salad is full of summer goodness with strawberries, apples, craisins and sugared almonds. it's topped with a delicious lemon and mustard seed dressing.
4.1
21 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Fruit Salad Recipe
- 3 ounce Spinach
- 0.19 cup Craisins
- 1/4 Green apple diced
- 2-2.50 Strawberries sliced
- 3/4 ounce Sugared sliced almonds
- 0.13 cup Sugar
- 0.13 cup Canola oil
- 3/4 tablespoon Lemon zest
- 1.13 tablespoon Lemon juice
- 0.38 tablespoon Mustard seeds
Nutrition
value
value
1878
calories per serving
58 g Fat27 g Protein305 g Carbs23 g FiberOther
Current Totals
- Fat58g
- Protein27g
- Carbs305g
- Fiber23g
MacroNutrients
- Carbs305g
- Protein27g
- Fiber23g
Fats
- Fat58g
Vitamins & Minerals
- Calcium228mg
- Iron90mg
- Vitamin A2351mcg
- Vitamin B14mg
- Vitamin B24mg
- Vitamin B355mg
- Vitamin B64mg
- Vitamin B9212mcg
- Vitamin B1213mcg
- Vitamin C93mg
- Vitamin E15mg
- Copper< 1mcg
- Magnesium305mg
- Manganese2mg
- Phosphorus613mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Your Home Based Mom