Spinach Flatbreads Recipe

Recipe By Taste Of Home

Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. “I always seemed to have spinach that would spoil before I could use it all,” she explains. “So I started making these delicious and quick flatbreads. They’re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch. ”Kristen Westbrook, Pittsburgh, Pennsylvania.

3.6
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spinach Flatbreads
plan
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ingredients serve

Ingredients for Spinach Flatbreads Recipe

  • 0.17 cup Sliced onion
  • 1 teaspoon Olive oil, divided
  • 1 Whole Pita Breads
  • 1/2 cup Fresh baby spinach
  • 0.38 cup Shredded Part Skim Mozzarella Cheese
  • 0.06 teaspoon Pepper
Nutrition
value
208
calories per serving
13 g Fat13 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    337mg
  • Iron
    4mg
  • Vitamin A
    2132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home