Spinach And Fetta Mini Muffins Recipe

Recipe By Australia’s Best Recipes

Yummy bite size muffins, great for the lunch box.

4.2
24 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spinach And Fetta Mini Muffins
plan
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ingredients serve

Ingredients for Spinach And Fetta Mini Muffins Recipe

  • 125 gram Frozen spinach chopped
  • 1 cup Gluten-free self-raising flour
  • 1/4 teaspoon Ground nutmeg
  • 1/2 cup Cheddar Cheese Grated
  • 30 gram Fetta crumbled
  • 1/2 cup Milk
Nutrition
value
384
calories per serving
23 g Fat28 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    28g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    937mg
  • Iron
    4mg
  • Vitamin A
    3380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    1mg
  • Phosphorus
    591mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes