Ingredients for Spinach And Fetta Mini Muffins Recipe
125 gram Frozen spinach chopped
1 cup Gluten-free self-raising flour
1/4 teaspoon Ground nutmeg
1/2 cup Cheddar Cheese Grated
30 gram Fetta crumbled
1/2 cup Milk
Nutrition value
384
calories per serving
23 g Fat28 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
28g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
28g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
937mg
Iron
4mg
Vitamin A
3380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
1mg
Phosphorus
591mg
Selenium
16mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment