Ingredients for Spinach Fetta And Lemon Filo Rolls Recipe
1/2 tablespoon Extra virgin olive oil
1/2 Brown onion, finely chopped
1 bunch Large english spinach, trimmed, chopped
1 Garlic Cloves, Crushed
100 gram Greek fetta, crumbled
3/4 tablespoon Finely grated lemon rind
1 tablespoon Chopped fresh dill leaves
6 Sheets filo pastry
37.50 gram Butter melted
Nutrition value
202
calories per serving
11 g Fat11 g Protein17 g Carbs17 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
17g
Fiber
17g
MacroNutrients
Carbs
17g
Protein
11g
Fiber
17g
Fats
Fat
11g
Vitamins & Minerals
Calcium
479mg
Iron
13mg
Vitamin A
7036mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
409mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
328mg
Manganese
5mg
Phosphorus
169mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment