Spinach And Feta Stuffed Chicken Recipe

Name: Spinach And Feta Stuffed Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Handle The Heat

Greek-inspired spinach and feta stuffed chicken is delightfully juicy and flavorful. have this gourmet chicken recipe on your dinner table in 30 minutes

4.1

28 Rating -

Rate

Non Vegdiet

30minstotal

14minsPrep

16minsCook

30m.total

14m.Prep

16m.Cook

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Ingredients for Spinach And Feta Stuffed Chicken Recipe

1/4 Package chopped frozen spinach leaves, defrosted and squeezed of as much liquid as possible
0.13 cup Crumbled feta cheese
1/2 tablespoon Plain yogurt
1/2 Green onions, sliced
1/4 Garlic clove, minced
As required Kosher salt and freshly ground black pepper to taste
1 Boneless skinless chicken breast halves
1/4 tablespoon Canola oil

Nutrition
value

122

calories per serving

6 g Fat5 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
112mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Handle The Heat