Spinach And Feta Stuffed Chicken Recipe

Recipe By Handle The Heat

Greek-inspired spinach and feta stuffed chicken is delightfully juicy and flavorful. have this gourmet chicken recipe on your dinner table in 30 minutes

4.1
28 Rating -
Rate
Non Vegdiet
30minstotal
14minsPrep
16minsCook
30m.total
14m.Prep
16m.Cook
Spinach And Feta Stuffed Chicken
plan
Bookmark

ingredients serve

Ingredients for Spinach And Feta Stuffed Chicken Recipe

  • 1/4 Package chopped frozen spinach leaves, defrosted and squeezed of as much liquid as possible
  • 0.13 cup Crumbled feta cheese
  • 1/2 tablespoon Plain yogurt
  • 1/2 Green onions, sliced
  • 1/4 Garlic clove, minced
  • As required Kosher salt and freshly ground black pepper to taste
  • 1 Boneless skinless chicken breast halves
  • 1/4 tablespoon Canola oil
Nutrition
value
122
calories per serving
6 g Fat5 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Handle The Heat