Spinach And Feta Rolls Recipe

Recipe By Slurrp

Spinach and Feta Rolls are a delicious and savory appetizer or snack. These crispy pastry rolls are filled with a flavorful mixture of spinach, feta cheese, and herbs. The combination of the creamy feta and the earthy spinach creates a perfect balance of flavors. These rolls are easy to make and can be served as a party appetizer or enjoyed as a quick and tasty snack.

4.7
22 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Spinach And Feta Rolls
plan
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ingredients serve

Ingredients for Spinach And Feta Rolls Recipe

  • 1 cup Fresh Spinach, Chopped
  • 1/2 cup Feta Cheese, Crumbled
  • 1 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Fresh Dill, Chopped
  • 1/2 teaspoon Lemon Zest
  • 2 Sheets Phyllo Pastry
  • 2 tablespoon Melted Butter
  • 1/2 tablespoon Sesame Seeds

Directions: Spinach And Feta Rolls Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine the spinach, feta cheese, garlic, dill, and lemon zest. Mix well.
  • STEP 3.Lay out a sheet of phyllo pastry and brush it with melted butter. Place another sheet on top and brush with butter again. Repeat this process with 2 more sheets.
  • STEP 4.Spread the spinach and feta mixture evenly over the phyllo pastry, leaving a small border around the edges.
  • STEP 5.Roll up the pastry tightly, starting from one end. Place the roll seam-side down on the prepared baking sheet.
  • STEP 6.Brush the top of the roll with melted butter and sprinkle with sesame seeds.
  • STEP 7.Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crispy.
  • STEP 8.Remove from the oven and let cool for a few minutes before slicing into individual rolls.
  • STEP 9.Serve the spinach and feta rolls warm as an appetizer or snack.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the spinach before mixing it with the other ingredients. This will prevent the rolls from becoming soggy.
  • If you don't have phyllo pastry, you can use puff pastry as a substitute. Just adjust the baking time accordingly.
  • Feel free to add additional herbs or spices to the spinach and feta mixture, such as oregano or red pepper flakes, to customize the flavor.

Storage and Serving

  • These spinach and feta rolls are best served warm, straight from the oven.
  • If you have leftovers, you can reheat them in the oven at 350°F (175°C) for a few minutes to restore their crispiness.
  • Serve the rolls as an appetizer at parties or as a delicious snack for any occasion.
Nutrition
value
102
calories per serving
8 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    4mg
  • Vitamin A
    1875mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp