Spinach Recipe

Recipe By Better Butter

Not your average turkey burger, these are yummy, tasting turkey burgers. I like to serve these with lettuce, tomato, and tzatziki sauce in a fresh warm pita.

4
28 Rating -
Rate
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Spinach
plan
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ingredients serve

Ingredients for Spinach Recipe

  • 0.33 eggs, beaten
  • 0.33 clove garlic, minced
  • 0.67 ounce feta cheese
  • 0.17 box frozen chopped spinach, thawed and squeezed dry
  • 0.17 teaspoon oregano, dried
  • 0.33 pound ground turkey
  • 1.33 ounce plain or greek yogurt
  • 0.33 tablespoon extra olive oil
  • 0.17 tablespoon Lemon juice
  • 0.08 teaspoon Salt
  • 0.08 teaspoon pepper
  • 0.17 tablespoon fresh dill
  • 1/2 clove garlic, minced
Nutrition
value
370
calories per serving
19 g Fat39 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    39g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    39g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    4mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    411mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter