Spinach And Feta Fritters Recipe

Recipe By Taste

For a gourmet finish, top these tasty spinach and fetta fritters with diced avocado and a drizzle of basil pesto.

4.3
27 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Spinach And Feta Fritters
plan
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ingredients serve

Ingredients for Spinach And Feta Fritters Recipe

  • 62.50 gram Frozen chopped spinach, thawed
  • 0.42 cup Buttermilk
  • 1/4 Coles brand australian free range egg
  • 6.25 gram Butter, melted, cooled
  • 1/2 cup Self raising flour
  • 0.06 teaspoon Bicarbonate of soda
  • 25 gram Fetta, crumbled
  • As required Olive Oil Spray
  • 62.50 gram Cherry truss tomatoes
  • 1/2 tablespoon Basil Pesto
  • 1/4 tablespoon Olive oil
  • 1/4 Avocado, stoned, peeled, diced
Nutrition
value
539
calories per serving
12 g Fat41 g Protein66 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    41g
  • Carbs
    66g
  • Fiber
    3g

MacroNutrients

  • Carbs
    66g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    1347mg
  • Iron
    3mg
  • Vitamin A
    1719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    < 1mg
  • Phosphorus
    1034mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste