Ingredients for Spinach & Feta Dip With Grilled Flatbread Recipe
0.33 bunch English spinach, leaves picked, washed with water clinging to the leaves
40 gram Fresh ricotta
33.33 gram Creamy feta, crumbled
0.67 Green shallots, ends trimmed, finely chopped
0.33 tablespoon Fresh lemon juice
0.17 Garlic Clove, Crushed
pinch Salt
0.67 Rounds lebanese bread, cut into quarters
Nutrition value
63
calories per serving
5 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
2171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment