Spinach Dip Stuffed Pork Chops Recipe

Name: Spinach Dip Stuffed Pork Chops Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Sweet and Savory Meals

Spinach dip stuffed pork chops will surprise you with the oozing creamy filling as you cut through the tender meat.

4.7

27 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Spinach Dip Stuffed Pork Chops Recipe

1 Pork Chops
1 tablespoon Olive oil
0.13 Small Onion
1 Cloves Garlic
3/4 cup Fresh spinach
2 ounce Cream cheese
0.08 cup Sour cream
0.08 cup Mayonnaise
0.13 cup Shredded Mozzarella
0.13 cup Parmesan
As required Kosher salt and pepper
0.06 teaspoon Red pepper flakes

Nutrition
value

426

calories per serving

35 g Fat14 g Protein14 g Carbs5 g FiberOther

Current Totals

Fat
35g
Protein
14g
Carbs
14g
Fiber
5g

MacroNutrients

Carbs
14g
Protein
14g
Fiber
5g

Fats

Fat
35g

Vitamins & Minerals

Calcium
321mg
Iron
5mg
Vitamin A
3245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
181mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
236mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sweet and Savory Meals