Spinach Curd Raita Recipe
Recipe By Bawarchi
Spinach Curd Raita is a delicious Indian recipe served as a Side-Dish.
3.6
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Curd Raita Recipe
- 1/2 cup plain yogurt
- 1/4 teaspoon roasted cumin powder
- As required Salt
- 1/2 cup tender spinach leaves
- 0.13 teaspoon Chilli Powder
Nutrition
value
value
142
calories per serving
3 g Fat6 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium222mg
- Iron4mg
- Vitamin A1957mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium121mg
- Manganese< 1mg
- Phosphorus77mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi