Ingredients for Spinach Crepes With Chillie Chicken Recipe
As required FOR THE spinach CREPES
As required Blanched and pureed spinach
0.07 cup Whole Wheat Flour
1/10 egg
1/20 cup Milk
As required FOR THE CHILLIE chicken
Nutrition value
60
calories per serving
1 g Fat2 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
20mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment