Spinach Crepes Recipe

Name: Spinach Crepes Recipe
Total time: 45 min
Yield: 6
Cuisine: French

Recipe By Tarla Dalal

Spinach and cottage cheese make a good filling for crepes which are topped with mexican green sauce.

4.4

22 Rating -

Rate

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45minstotal

45m.total

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Ingredients for Spinach Crepes Recipe

1 Crepes
0.13 cup Mexican green sauce
0.38 cup Finely chopped spinach
0.17 Chopped green chilli
16.67 gram Paneer, crumbled
0.17 Chopped Onion
0.17 tablespoon Butter
As required Salt

Nutrition
value

calories per serving

4 g Fat7 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
7g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
170mg
Iron
3mg
Vitamin A
1639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal