Spinach -Corainder Chutney Recipe

Name: Spinach -corainder Chutney Recipe
Total time: 5 min
Yield: 4
Cuisine: Indian

Recipe By jasmin.a.motta

#green Delicious spicy chutney as side dish for sandwiches, savoury snacks made from spinach leaves, corainder leaves, green chillies, bread slices .

0 Rating -

Rate

Vegdiet

5minstotal

5m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach -Corainder Chutney Recipe

0.13 cup Chopped spinach
1/4 cup Chopped fresh coriander leaves
1 pieces 4-5 pieces
1/4 inch Piece ginger
to taste Salt to taste
1/4 tbsp Lemon juice
0.13 cup White bread crumbs

Directions: Spinach -corainder Chutney Recipe

STEP 1.In mixer jar add spinach, coriander leaves, green chillies,ginger pieces , bread crumbs ,salt and squeeze lemon juice on it. Grind to smooth paste adding 3-4 tbsp water.
STEP 2.Remove prepared spinach- coriander chutney from jar into serving container. Use as required..

Nutrition
value

calories per serving

1 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
106mg
Iron
4mg
Vitamin A
1919mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By jasmin.a.motta