Spinach Cob Loaf Dip Recipe

Recipe By Australia’s Best Recipes

Family favourite.

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Spinach Cob Loaf Dip
plan
Bookmark

ingredients serve

Ingredients for Spinach Cob Loaf Dip Recipe

  • 1/10 tablespoon Olive oil
  • 1/5 Tubs philadelphia cream cheese
  • 30 gram Sour cream
  • 3 gram Spring vegetable dried soup
  • 1/10 Packet frozen spinach chopped cooked cooled squeezed
  • 1/10 Cob loaf
  • 1/10 stick French
  • 1/10 pinch Salt and pepper
Nutrition
value
12
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes