Spinach chilla Recipe
Recipe By Better Butter
A healthy nutricious breakfast.
4.1
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach chilla Recipe
- 1/4 cup gram flour/besan
- 0.13 cup semolina/rawa
- 50 gram spinach leaves
- As required Water
- 1/2 tablespoon curd
- 1/4 finely chopped onion
- 1/2 green chili finely chopped
- 1/2-3/4 cloves garlic finely chopped
- 0.13 inch ginger finely chopped
- 0.13 teaspoon roasted cumin powder
- As required salt according
- 3/4-1 tablespoon Oil
Nutrition
value
value
352
calories per serving
15 g Fat13 g Protein39 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein13g
- Carbs39g
- Fiber10g
MacroNutrients
- Carbs39g
- Protein13g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium100mg
- Iron5mg
- Vitamin A1567mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9263mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium151mg
- Manganese3mg
- Phosphorus178mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter