Spinach Chicken Salad W/Garlic Balsamic Vinaigrette Recipe

Recipe By Dinners, Dishes, And Desserts

A hearty salad with chicken, caramelized onions, avocado and topped with a garlic balsamic vinaigrette.

4.4
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spinach Chicken Salad W/Garlic Balsamic Vinaigrette
plan
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ingredients serve

Ingredients for Spinach Chicken Salad W/Garlic Balsamic Vinaigrette Recipe

  • 1.50 cup Spinach
  • 0.08 cup Shredded carrots
  • 1/4 Avocado diced
  • 0.13 cup Caramelized onions
  • 1/2 Tbls roasted pepitas
  • 1/4 Small chicken breast
  • 1/4 teaspoon Star grilling, cuisine cooking oil
  • As required Salt and pepper
  • 1/2 Tbls star balsamic vinegar
  • 0.06 teaspoon Ground oregano
  • 1/4 teaspoon Dijon mustard
  • 0.88 Tbls star grilling, cuisine cooking oil
  • As required Salt and pepper to taste
Nutrition
value
93
calories per serving
4 g Fat6 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    7mg
  • Vitamin A
    6226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    335mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    3mg
  • Phosphorus
    90mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts