Spinach Chicken Alfredo Recipe
Recipe By 12 Tomatoes
Ever since we were little, chicken fettuccine alfredo has been our favorite pasta dish. Rich and creamy, the sauce is absolute perfection, and we just cant get enough. Nowadays we try to order it a little less frequently, since its definitely not health food, but there are ways to get that delicious flavor we know and love without allll the calories.
4.3
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Chicken Alfredo Recipe
- 1-1.50 Boneless, skinless chicken breasts
- 1/2 cup Frozen spinach, thawed and drained
- 1/4 can Seasoned diced tomatoes
- 3/4 Cloves garlic, minced
- 0.13 Yellow onion, chopped
- 0.19 cup Milk
- 0.17 cup Parmesan cheese, grated
- 0.13 cup Heavy cream
- 0.13 cup Low sodium chicken stock
- 1/2 tablespoon Cornstarch
- 0.13 teaspoon Dried basil
- 0.13 teaspoon Dried oregano
- As required Olive oil, as needed
- As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
value
236
calories per serving
8 g Fat17 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein17g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein17g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium352mg
- Iron5mg
- Vitamin A2101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium106mg
- Manganese2mg
- Phosphorus286mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes