Spinach Cheese Swirls Recipe
Recipe By Bawarchi
Spinach Cheese Swirls is a delicious American recipe served as a Starter.
3.5
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Cheese Swirls Recipe
- 1/2 puff pastry sheet, thawed at room temperature
- 1/2 cup frozen spinach, thawed and all moisture squeezed dry
- 1-1.50 spring onions, chopped
- As required Italian seasoning or simple salt/pepper
- 0.13 cup 1/2 mixed cheese, grated
Nutrition
value
value
126
calories per serving
4 g Fat9 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein9g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium284mg
- Iron5mg
- Vitamin A2047mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9242mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus155mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi