Ingredients for Spinach And Cheese Cannelloni Recipe
41.67 gram Ricotta fresh
1/25 cup Tasty cheese grated
41.67 gram Frozen spinach thawed well drained
0.17 Egg Beaten
0.17 pinch Nutmeg
0.17 pinch Salt and pepper *to taste
0.17 Clove crushed garlic
1/25 cup Parmesan fresh grated
100 gram Lasagne sheets
Nutrition value
61
calories per serving
2 g Fat6 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
6g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
1089mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment