Spinach Celery Soup Recipe

Recipe By Slurrp

Spinach Celery Soup is a healthy and nutritious soup packed with vitamins and minerals. This soup is made with fresh spinach, celery, onions, and vegetable broth, resulting in a flavorful and comforting dish. It is perfect for those looking for a light and refreshing meal. The combination of spinach and celery adds a unique taste and texture to the soup, making it a favorite among soup lovers.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Spinach Celery Soup
plan
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ingredients serve

Ingredients for Spinach Celery Soup Recipe

  • 1 cup Fresh Spinach Leaves
  • 1 Stalks Celery, Chopped
  • 1/2 Onion, Chopped
  • 2 cup Vegetable Broth
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Oil
  • as per your need Cream Or Croutons For Garnish

Directions: Spinach Celery Soup Recipe

Cooking Directions

  • STEP 1.Heat oil in a pot and sauté onions until translucent.
  • STEP 2.Add celery and spinach and cook until wilted.
  • STEP 3.Pour in vegetable broth and bring to a boil. Simmer for 10 minutes.
  • STEP 4.Blend the soup until smooth and season with salt and pepper.
  • STEP 5.Serve hot and garnish with a drizzle of cream or croutons if desired.

Cooking Tips

  • Use fresh spinach and celery for the best flavor.
  • You can add other vegetables like carrots or potatoes for added nutrition.
  • Adjust the seasoning according to your taste preferences.

Storage and Serving

  • Leftover Spinach Celery Soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup hot with a drizzle of cream or croutons for added flavor and texture.
Nutrition
value
224
calories per serving
9 g Fat11 g Protein28 g Carbs15 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    28g
  • Fiber
    15g

MacroNutrients

  • Carbs
    28g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    428mg
  • Iron
    12mg
  • Vitamin A
    6266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    525mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    132mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    270mg
  • Manganese
    3mg
  • Phosphorus
    218mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp