Spinach Casserole Recipe

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This creamy spinach topped with cheddar cheese is sure to be a hit at holiday gatherings.

4
16 Rating -
Rate
Eggdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Spinach Casserole
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ingredients serve

Ingredients for Spinach Casserole Recipe

  • 1 Package cottage cheese
  • 6 Eggs
  • 1/2 cup All purpose flour
  • 1/4 cup Sour cream
  • 2 teaspoon Salt
  • 1/2 teaspoon Ground black pepper
  • 2 Packages frozen chopped spinach, thawed and drained
Nutrition
value
401
calories per serving
27 g Fat40 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    40g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    40g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    5mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    551mg
  • Selenium
    120mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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