Spinach-Carrot Pickle Recipe
Recipe By Bawarchi
Spinach-Carrot Pickle is a delicious Indian recipe served as a Pickles-Chutneys.
4.5
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach-Carrot Pickle Recipe
- 1/4 bunch palak
- 1 carrots, grated
- 1/2 tablespoon tamarind paste
- As required Salt
- 0.38 tablespoon chilli powder
- 1-1.25 tablespoon Oil
- 0.13 teaspoon Seasoning: mustard
- 0.06 teaspoon fenugreek, powdered or whole
- 0.06 teaspoon Asafoetida
Nutrition
value
value
189
calories per serving
16 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A3791mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi