Spinach cakes Recipe
Recipe By Better Butter
Spinach cakes or spinach vadis are quite popular dish in maharashtra, gujarat region. It is prepared in various ways by altering few ingredients like flour, spices. In this recipe i have used wilted spinach leaves, gram flour and rice flour seasoned with spices and balanced with jaggery and lemon juice. These are shallow fried or deep fried and eaten for breakfast or with dal rice. These tastes awesome. Add more chilli powder or green chillies if you want it spicier.
4.1
25 Rating -
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Vegdiet
37minstotal
15minsPrep
22minsCook
37m.total
15m.Prep
22m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach cakes Recipe
- 0.38 cup Besan/gram flour
- 1/2 tablespoon Rice flour
- 0.13 cup Wilted spinach leaves
- 0.13 tablespoon White Sesame Seeds
- 0.38 teaspoon Lemon juice – Amchur Powder – 1 1/2 tsp or tamarind paste – 1/2 tsp
- 0.13 teaspoon cumin Powder
- 0.13 teaspoon coriander powder
- 0.13 teaspoon Asafoetida
- 1/4 teaspoon Garam Masala
- 0.13 teaspoon Turmeric
- 0.13 teaspoon Red chilli powder – 1
- 0.38 teaspoon Grated jaggery
- 0.13 tablespoon ginger garlic paste
- 1/2 Coarsely ground green chillies
- As required Salt
- 1/4 tablespoon oil – + 2tbsp shallow frying
Nutrition
value
value
300
calories per serving
8 g Fat14 g Protein41 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein14g
- Carbs41g
- Fiber8g
MacroNutrients
- Carbs41g
- Protein14g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A519mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9277mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus214mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter