Spinach bhakarwadi Recipe
Recipe By Better Butter
A healthy version of bhakarwadi.
4.4
28 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Spinach bhakarwadi Recipe
- As required For the dough
- 1/2 cup maida
- 1/2 cup besan
- 3 tablespoon spinach puree
- 1/4 teaspoon Red chili powder
- 1/4 teaspoon turmeric powder
- 1 pinch hing
- As required Salt
- 2 tablespoon Hot oil
- As required Water
- 1 teaspoon oil to grease
- As required For stuffing
- 1/2 cup Desiccated coconut
- 1/2 teaspoon Red Chili Powder
- 1 tablespoon Sugar
- 1/2 teaspoon turmeric Powder
- 1/2 teaspoon Dry mango powder
- 1 teaspoon Fennel seeds
- 1/2 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1 teaspoon Sesame Seeds
- 1 teaspoon Poppy seeds
- 1/4 teaspoon Garam Masala
- As required Salt
- As required Other Ingredients
- 1/4 cup maida
- 3 tablespoon Oil
- As required oil for frying
Nutrition
value
value
488
calories per serving
33 g Fat10 g Protein37 g Carbs8 g FiberOther
Current Totals
- Fat33g
- Protein10g
- Carbs37g
- Fiber8g
MacroNutrients
- Carbs37g
- Protein10g
- Fiber8g
Fats
- Fat33g
Vitamins & Minerals
- Calcium80mg
- Iron3mg
- Vitamin A301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9110mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus160mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter