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Spinach Bhaji Recipe

Recipe By Bawarchi

Spinach Bhaji is a delicious Indian recipe served as a Snacks.

4.2
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
Spinach Bhaji
plan
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ingredients serve

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Ingredients for Spinach Bhaji Recipe

  • 1/4 bunch Spinach
  • 1/4 small Onion
  • 1 tablespoon Oil
  • As required Salt
  • 1/4 tablespoon Tomato paste
Nutrition
value
146
calories per serving
14 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    1918mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi