Spinach Berry Salad With Sweet Poppy Seed Dressing Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Spinach Berry Salad with Sweet Poppy Seed Dressing Recipe
Recipe By Modern Honey
Spinach berry salad with sweet poppy seed dressing fresh spinach with strawberries, blueberries, raspberries, feta cheese, red onions, sliced almonds and topped with a homemade sweet poppy seed dressing. spring is right around the corner.
Ingredients for Spinach Berry Salad with Sweet Poppy Seed Dressing Recipe
1 cup Baby spinach leaves
0.13 cup Strawberries sliced
3/4 ounce Blueberries
3/4 ounce Raspberries
1/2 ounce Feta cheese
0.03 Red onion thinly sliced
0.13 cup Sliced or slivered almonds
0.13 cup Oil
1/25 cup Vinegar white, apple cider, or raspberry
0.06 cup Sugar
0.13 teaspoon Poppy seeds
0.13 teaspoon Dried mustard
0.13 teaspoon Salt
Nutrition value
637
calories per serving
50 g Fat12 g Protein36 g Carbs10 g FiberOther
Current Totals
Fat
50g
Protein
12g
Carbs
36g
Fiber
10g
MacroNutrients
Carbs
36g
Protein
12g
Fiber
10g
Fats
Fat
50g
Vitamins & Minerals
Calcium
258mg
Iron
11mg
Vitamin A
3956mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
251mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
216mg
Manganese
2mg
Phosphorus
230mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment