Spinach Berry Salad with Sweet Poppy Seed Dressing Recipe

Recipe By Modern Honey

Spinach berry salad with sweet poppy seed dressing fresh spinach with strawberries, blueberries, raspberries, feta cheese, red onions, sliced almonds and topped with a homemade sweet poppy seed dressing. spring is right around the corner.

3.6
13 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spinach Berry Salad with Sweet Poppy Seed Dressing
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ingredients serve

Ingredients for Spinach Berry Salad with Sweet Poppy Seed Dressing Recipe

  • 1 cup Baby spinach leaves
  • 0.13 cup Strawberries sliced
  • 3/4 ounce Blueberries
  • 3/4 ounce Raspberries
  • 1/2 ounce Feta cheese
  • 0.03 Red onion thinly sliced
  • 0.13 cup Sliced or slivered almonds
  • 0.13 cup Oil
  • 1/25 cup Vinegar white, apple cider, or raspberry
  • 0.06 cup Sugar
  • 0.13 teaspoon Poppy seeds
  • 0.13 teaspoon Dried mustard
  • 0.13 teaspoon Salt
Nutrition
value
637
calories per serving
50 g Fat12 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    12g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    258mg
  • Iron
    11mg
  • Vitamin A
    3956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    251mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    216mg
  • Manganese
    2mg
  • Phosphorus
    230mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Modern Honey