Berry Spinach Salad Recipe

Recipe By Downshiftology

Berry spinach salad is the perfect spring and summer salad recipe. Fresh strawberries, raspberries and blueberries are tossed with baby spinach, goat cheese, red onions and pecans, then drizzled with a sweet and tangy raspberry vinaigrette.

4.5
17 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Berry Spinach Salad
plan
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ingredients serve

Ingredients for Berry Spinach Salad Recipe

  • 1.50 cup Baby spinach
  • 1/4 cup Strawberries, halved
  • 0.13 cup Raspberries
  • 0.13 cup Blueberries
  • 0.08 cup Goat Cheese, Crumbled
  • 0.08 cup Red Onion, Thinly Sliced
  • 0.06 cup Pecans, roughly chopped
Nutrition
value
335
calories per serving
12 g Fat12 g Protein44 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    12g
  • Carbs
    44g
  • Fiber
    10g

MacroNutrients

  • Carbs
    44g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    290mg
  • Iron
    17mg
  • Vitamin A
    5950mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    84mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    242mg
  • Manganese
    3mg
  • Phosphorus
    217mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology