Ingredients for Spinach Beetroot And Fetta Salad Recipe
1/2 bunch Baby beetroots, ends trimmed
1/2 cup Massel vegetable liquid stock
1/2 cup Warm water
37.50 gram Baby spinach leaves
0.13 cup Walnuts, toasted
25 gram Fetta, crumbled
1/2 tablespoon Extra virgin olive oil
1/4 tablespoon Red wine vinegar
Nutrition value
276
calories per serving
20 g Fat7 g Protein17 g Carbs9 g FiberOther
Current Totals
Fat
20g
Protein
7g
Carbs
17g
Fiber
9g
MacroNutrients
Carbs
17g
Protein
7g
Fiber
9g
Fats
Fat
20g
Vitamins & Minerals
Calcium
121mg
Iron
3mg
Vitamin A
991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
2mg
Phosphorus
167mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment