Spinach Beef Stew Recipe
Recipe By Taste Of Home
I came up with this recipe using what I had on hand one day, and it remains a family favorite on these colder New England days. It's a fabulous was to use up leftover roast. In fact, it's so good you might want to plan to have leftovers the next time you make a roast. Amy Leary, Burlington, Connecticut.
3.7
13 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Beef Stew Recipe
- 1/4 Medium onion, chopped
- 1/4 tablespoon Olive oil
- 1/2 Garlic cloves, minced
- 0.08 cup Cider vinegar
- 1/2 tablespoon Dry red wine or beef broth
- 1/4 can Tomato Sauce
- 1/4 cup Water
- 0.08 cup Chopped roasted sweet red peppers
- 3/4 Bay leaves
- 3/4 tablespoon Brown sugar
- 3/4 teaspoon Beef bouillon granules
- 1/4 teaspoon Dried oregano
- 0.13 teaspoon Dried Basil
- 0.06 teaspoon Dried Thyme
- 0.06 teaspoon Pepper
- 0.08 cup Uncooked Long Grain Rice
- 0.13 pound Cubed cooked roast beef
- 1/2 cup Chopped Fresh Spinach
- As required Sour cream and grated parmesan cheese, optional
Nutrition
value
value
348
calories per serving
16 g Fat18 g Protein31 g Carbs10 g FiberOther
Current Totals
- Fat16g
- Protein18g
- Carbs31g
- Fiber10g
MacroNutrients
- Carbs31g
- Protein18g
- Fiber10g
Fats
- Fat16g
Vitamins & Minerals
- Calcium144mg
- Iron8mg
- Vitamin A2415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus228mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home