Spinach Bean Salad With Maple Dressing Recipe

Name: Spinach Bean Salad With Maple Dressing Recipe
Total time: 15 min
Yield: 11
Cuisine: American

Recipe By Taste Of Home

Warm maple dressing slightly wilts the spinach in this salad, giving it a delightful texture and flavor. Sally writes, “This is quick and easy to make, plus it's healthy and very tasty!” Sally Maloney - Dallas, Georgia.

3.9

27 Rating -

Rate

Non Vegdiet

15minstotal

10minsPrep

15m.total

10m.Prep

plan

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Ingredients for Spinach Bean Salad With Maple Dressing Recipe

1/50 cup Maple syrup
0.27 tablespoon Cider vinegar
0.09 tablespoon Olive oil
0.09 tablespoon Dijon mustard
1/50 teaspoon Salt
1/50 teaspoon Coarsely ground pepper
0.09 can Great northern beans, rinsed and drained
0.18 Packages fresh baby spinach
0.36 Green onions, thinly sliced
0.09 Small sweet red pepper, chopped
0.45 Bacon strips, cooked and crumbled

Nutrition
value

calories per serving

2 g Fat1 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home