1 Package frozen chopped spinach, thawed and drained
2 cup Finely crushed herb-seasoned dry bread stuffing mix
1/2 cup Grated Parmesan Cheese
2 teaspoon Garlic powder
1/2 teaspoon Ground black pepper
1 teaspoon Italian Seasoning
1/2 cup Melted butter
Nutrition value
1486
calories per serving
14 g Fat69 g Protein263 g Carbs21 g FiberOther
Current Totals
Fat
14g
Protein
69g
Carbs
263g
Fiber
21g
MacroNutrients
Carbs
263g
Protein
69g
Fiber
21g
Fats
Fat
14g
Vitamins & Minerals
Calcium
976mg
Iron
16mg
Vitamin A
45mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
311mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
204mg
Manganese
2mg
Phosphorus
1045mg
Selenium
188mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment