Spinach balls Recipe

Recipe By Slurrp

Spinach balls are a delicious and healthy appetizer made with spinach, breadcrumbs, Parmesan cheese, and flavorful seasonings. These bite-sized treats are crispy on the outside and tender on the inside. They make a great addition to any party or gathering, and are perfect for both vegetarians and meat lovers. Serve them with a tangy dipping sauce for a crowd-pleasing snack.

4.1
22 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Spinach balls
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ingredients serve

Ingredients for Spinach balls Recipe

  • 0.33 cup Fresh Spinach, Chopped
  • 0.17 cup Breadcrumbs
  • 0.08 cup Grated Parmesan Cheese
  • 0.17 teaspoon Garlic Powder
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.33 Eggs, Beaten

Directions: Spinach Balls Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine spinach, breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
  • STEP 3.Add beaten eggs to the mixture and stir until well combined.
  • STEP 4.Shape the mixture into small balls and place them on the prepared baking sheet.
  • STEP 5.Bake for 15-20 minutes, or until the spinach balls are golden brown and crispy.
  • STEP 6.Serve hot with your favorite dipping sauce.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to squeeze out any excess moisture from the spinach before adding it to the mixture. This will prevent the spinach balls from becoming too wet.
  • Feel free to add additional seasonings or spices to the mixture, such as onion powder or dried herbs, to customize the flavor.
  • For a healthier option, you can bake the spinach balls instead of frying them. Simply place them on a baking sheet and bake at 375°F (190°C) for 15-20 minutes, or until golden brown.

Storage and Serving

  • Serve the spinach balls as an appetizer or snack at parties, potlucks, or game nights.
  • They can be served hot or at room temperature, and are delicious on their own or with a dipping sauce like marinara or ranch.
  • Leftover spinach balls can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.
Nutrition
value
7
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    241mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp