Spinach, Bacon, Feta And Mandarin Orange Salad Recipe

Recipe By Slurrp

This Spinach, Bacon, Feta and Mandarin Orange Salad is a refreshing and flavorful dish that combines the sweetness of mandarin oranges with the saltiness of bacon and the creaminess of feta cheese. The spinach adds a fresh and healthy element to the salad, making it a perfect side dish or light lunch option. The combination of flavors and textures in this salad is sure to impress your guests and leave them wanting more.

4.7
10 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Spinach, Bacon, Feta And Mandarin Orange Salad
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Ingredients for Spinach, Bacon, Feta And Mandarin Orange Salad Recipe

  • 1.50 cup Fresh Spinach Leaves
  • 1 Slices Bacon
  • 1/4 cup Mandarin Oranges, Drained
  • 0.13 cup Crumbled Feta Cheese
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Spinach, Bacon, Feta And Mandarin Orange Salad Recipe

Cooking Directions

  • STEP 1.Start by cooking the bacon until crispy. Once cooked, crumble it into small pieces.
  • STEP 2.In a large bowl, combine the spinach, mandarin oranges, crumbled bacon, and feta cheese.
  • STEP 3.In a separate small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
  • STEP 4.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 5.Serve the salad immediately or refrigerate for later. It can be stored in an airtight container for up to 2 days.
  • STEP 6.Enjoy this delicious Spinach, Bacon, Feta and Mandarin Orange Salad as a side dish or a light lunch option.

Cooking Tips

  • For extra flavor, you can add some toasted almonds or walnuts to the salad.
  • If you prefer a vegetarian version, you can omit the bacon and add some grilled tofu or chickpeas for protein.
  • Make sure to wash the spinach thoroughly before using it in the salad to remove any dirt or grit.
  • If you don't have mandarin oranges, you can substitute them with fresh orange segments or canned mandarin oranges.
  • To make the salad more filling, you can add some cooked quinoa or couscous.

Storage and Serving

  • This salad is best served immediately after tossing with the dressing to maintain its freshness and crispness.
  • If you need to make it ahead of time, you can prepare all the ingredients and store them separately. Toss the salad with the dressing just before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Make sure to give it a good toss before serving again.
Nutrition
value
509
calories per serving
41 g Fat12 g Protein24 g Carbs9 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    12g
  • Carbs
    24g
  • Fiber
    9g

MacroNutrients

  • Carbs
    24g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    428mg
  • Iron
    10mg
  • Vitamin A
    8011mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    464mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    104mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    298mg
  • Manganese
    4mg
  • Phosphorus
    206mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp