Spinach Bacon and Cheese Strata Recipe

Recipe By Recipe Runner

Sofritas tacos are my favorite vegetarian tacos Made with crumbled tofu that's cooked in a sauce made of green chiles, chipotles, garlic and spices.

4.8
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 30m.total
15m.Prep
Spinach Bacon and Cheese Strata
plan
Bookmark

ingredients serve

Ingredients for Spinach Bacon and Cheese Strata Recipe

  • 0.67 Slices bacon
  • 0.17 cup Diced yellow onion
  • 1/2 Cloves of garlic, grated
  • 0.83 ounce Baby spinach
  • 1.33 ounce Whole wheat crusty artisan bread
  • 0.83 Egg
  • 1/2 Egg whites
  • 0.33 tablespoon Dijon mustard
  • 0.17 teaspoon Fresh thyme leaves chopped
  • 1/50 teaspoon Ground nutmeg
  • 0.21 cup Milk, i used 2
  • 0.08 cup Plain non fat or 2% greek yogurt
  • 0.13 teaspoon Kosher salt
  • As required Fresh ground black pepper to taste
  • 0.13 cup Grated gruyere cheese
  • 0.08 cup Grated smoked mozzarella
Nutrition
value
366
calories per serving
13 g Fat20 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    5mg
  • Vitamin A
    927mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    301mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Recipe Runner