Spinach & Artichoke-Stuffed Portobello Mushrooms Recipe

Recipe By EatingWell

Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.

4.7
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Vegdiet
15minstotal
15m.total
Spinach & Artichoke-Stuffed Portobello Mushrooms
plan
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ingredients serve

Ingredients for Spinach & Artichoke-Stuffed Portobello Mushrooms Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Garlic Powder, Divided
  • 0.13 teaspoon Ground pepper, divided
  • 0.03 teaspoon Salt, Divided
  • 1 Large portobello mushrooms, stems and gills removed
  • 1/4 Package baby spinach, roughly chopped
  • 1/4 can Artichoke hearts, rinsed, squeezed dry and chopped
  • 1/2 ounce Reduced Fat Cream Cheese, Softened
Nutrition
value
111
calories per serving
12 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell