Ingredients for Spinach Artichoke Stuffed Chicken Recipe
2 ounce Cream cheese softened
3.75 ounce Artichoke hearts drained and chopped
1/2 teaspoon Minced garlic
1/4 cup Baby spinach
1/4 cup Swiss cheese
0.06 cup Freshly grated parmesan cheese
As required Salt and pepper
1/4 pound Boneless skinless chicken breasts
1/2-3/4 tablespoon Extra virgin olive oil divided
Nutrition value
644
calories per serving
50 g Fat36 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
50g
Protein
36g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
36g
Fiber
1g
Fats
Fat
50g
Vitamins & Minerals
Calcium
361mg
Iron
3mg
Vitamin A
1157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
476mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment