Stuffing chicken breasts is an easy way to make a cheap staple stand out. with a stuffing of spinach and artichokes, these spinach and artichoke stuffed chicken breasts are special enough for company but easy enough for every day.
Ingredients for Keto Stuffed Chicken Breasts Recipe
0.42-1/2 pound 12 chicken breasts about
0.67 ounce Cream cheese softened
0.08 can Quartered artichoke hearts drained and chopped
1/25 cup A parmesan cheese
0.83 ounce Frozen spinach thawed and drained
0.08 tablespoon Dried minced garlic
0.08 tablespoon Dried minced onion
0.08 teaspoon Salt
1/25 teaspoon A pepper
1/25 teaspoon A garlic salt
Nutrition value
512
calories per serving
37 g Fat42 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
37g
Protein
42g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
42g
Fiber
< 1g
Fats
Fat
37g
Vitamins & Minerals
Calcium
127mg
Iron
3mg
Vitamin A
685mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment