I love pasta and so does my family, but they are not so keen on their veggies. This a one-pot meal that gets us all eating our spinach. Yvonne Starlin, Hermitage, Tennessee.
1/4 can Water packed artichoke hearts, rinsed, drained and quartered
1/2 cup Shredded part skim mozzarella cheese, divided
0.06 cup Grated Parmesan Cheese
0.13 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
543
calories per serving
14 g Fat37 g Protein125 g Carbs5 g FiberOther
Current Totals
Fat
14g
Protein
37g
Carbs
125g
Fiber
5g
MacroNutrients
Carbs
125g
Protein
37g
Fiber
5g
Fats
Fat
14g
Vitamins & Minerals
Calcium
464mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
597mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment