Spinach Artichoke Rice Casserole Recipe

Recipe By Slurrp

This Spinach Artichoke Rice Casserole is a delicious and comforting dish that combines the flavors of spinach, artichokes, and rice. The creamy and cheesy sauce coats the rice perfectly, making it a satisfying and flavorful meal. It's a great option for a vegetarian main course or a side dish for any occasion. The combination of the tender spinach, tangy artichokes, and creamy sauce creates a delightful and hearty casserole that will please everyone at the table.

4.3
22 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Spinach Artichoke Rice Casserole
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Ingredients for Spinach Artichoke Rice Casserole Recipe

  • 0.33 cup Cooked Rice
  • 0.33 cup Chopped Spinach
  • 0.17 cup Chopped Artichoke Hearts
  • 0.33 tablespoon Olive Oil
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 tablespoon Butter
  • 0.33 tablespoon All Purpose Flour
  • 0.33 cup Milk
  • 0.17 cup Grated Parmesan Cheese
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black Pepper
  • 0.17 cup Shredded Mozzarella Cheese

Directions: Spinach Artichoke Rice Casserole Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a casserole dish.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
  • STEP 3.Add chopped spinach and artichoke hearts to the skillet. Cook until the spinach is wilted and the artichokes are heated through.
  • STEP 4.In a separate saucepan, melt butter over medium heat. Whisk in flour until smooth.
  • STEP 5.Gradually whisk in milk and bring to a simmer. Cook until the sauce thickens.
  • STEP 6.Remove the saucepan from heat and stir in grated Parmesan cheese, salt, and pepper.
  • STEP 7.Combine the cooked rice, spinach, artichoke mixture, and sauce in the greased casserole dish.
  • STEP 8.Sprinkle shredded mozzarella cheese on top of the casserole.
  • STEP 9.Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  • STEP 10.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 11.Serve the Spinach Artichoke Rice Casserole as a main course or as a side dish with your favorite protein.

Cooking Tips

  • You can use fresh or frozen spinach for this recipe. If using frozen spinach, make sure to thaw and drain it before cooking.
  • If you prefer a spicier flavor, add a pinch of red pepper flakes to the spinach and artichoke mixture.
  • Feel free to add other vegetables like diced bell peppers or mushrooms to the casserole for extra flavor and texture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through.
  • Serve the Spinach Artichoke Rice Casserole as a main course with a side salad or as a side dish with grilled chicken or fish.
Nutrition
value
487
calories per serving
12 g Fat24 g Protein69 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    69g
  • Fiber
    7g

MacroNutrients

  • Carbs
    69g
  • Protein
    24g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    559mg
  • Iron
    5mg
  • Vitamin A
    1053mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    2mg
  • Phosphorus
    510mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp