Spinach Artichoke Pasta Recipe

Recipe By Slender Kitchen

This is the most amazing creamy, delicious recipe Tastes just like spinach and artichoke dip but with pasta. Ready in less than thirty minutes and always a hit.

4.8
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Spinach Artichoke Pasta
plan
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ingredients serve

Ingredients for Spinach Artichoke Pasta Recipe

  • 1/2 teaspoon Olive oil
  • 1 cloves garlic, minced
  • 1/4 tablespoon Flour
  • 1/2 shallot, minced
  • 1/2 cup Nonfat milk
  • 1/4 cup Reduced fat shredded mozzarella cheese
  • 1 ounce Reduced Fat Cream Cheese
  • 2.50 ounce Frozen chopped spinach, defrosted and drained
  • 2.50 ounce Frozen artichoke hearts, defrosted and chopped
  • 0.13 cup Parmesan cheese
Nutrition
value
682
calories per serving
29 g Fat37 g Protein111 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    37g
  • Carbs
    111g
  • Fiber
    6g

MacroNutrients

  • Carbs
    111g
  • Protein
    37g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    609mg
  • Iron
    5mg
  • Vitamin A
    1956mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    3mg
  • Phosphorus
    636mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen