Spinach Artichoke Lasagna Rolls Recipe

Name: Spinach Artichoke Lasagna Rolls Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Adda Pinch

These spinach artichoke lasagna rolls are ready in minutes and out of this world delicious.

3.9

22 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Spinach Artichoke Lasagna Rolls Recipe

2.50-3 Lasagna Noodles
1/4 ounce 14 can artichoke hearts, drained and chopped
1/4 cup Fresh spinach or 1 1/2 cups frozen spinach thawed and drained
1/2 cup Cooked chicken shredded
0.38 cup Mayonnaise or greek yogurt
1/4 cup Grated Parmesan Cheese
1/4 cup Grated monterey jack cheese
pinch Garlic powder
pinch Salt

Nutrition
value

401

calories per serving

15 g Fat34 g Protein33 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
34g
Carbs
33g
Fiber
4g

MacroNutrients

Carbs
33g
Protein
34g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
476mg
Iron
5mg
Vitamin A
994mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
466mg
Selenium
43mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Adda Pinch