Ingredients for Spinach Artichoke Grilled Cheese Recipe
1.50 cup Spinach leaves, roughly chopped
1.50 Canned artichoke hearts
1 Cloves Garlic
1/2 tablespoon Olive oil
1 tablespoon Sour cream
1/2 cup Shredded Cheese
2 piece Bread
As required Kosher salt
Nutrition value
314
calories per serving
20 g Fat19 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
19g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
559mg
Iron
8mg
Vitamin A
5867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
390mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
323mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment