Ingredients for Spinach Artichoke Dip Pasta With Chicken Recipe
0.08 pound Pasta, such as medium shells or rigatoni
1/25 cup Sour cream
0.17 can Cooked or marinated artichoke hearts, diced
0.33 cup Cooked, diced chicken
0.08 cup Sliced sundried tomatoes, drained
1/25 cup Unsalted butter
0.17 pound Fresh spinach
1/25 cup All purpose flour
0.33 cup Whole milk
0.17 teaspoon Garlic powder
0.17 teaspoon Pepper
0.08 Package cream cheese, cubed
0.17 cup Grated Parmesan
0.17 cup Shredded Sharp White Cheddar Cheese
Nutrition value
693
calories per serving
37 g Fat46 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
37g
Protein
46g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
46g
Fiber
3g
Fats
Fat
37g
Vitamins & Minerals
Calcium
488mg
Iron
5mg
Vitamin A
2270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
65mg
Vitamin B9
1102mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
488mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
701mg
Selenium
82mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment