Spinach Artichoke Dip Chicken Recipe

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Chicken breasts are baked in the oven with the ingredients of a classic spinach artichoke dip; the result is a delicious, cheesy main dish.

3.7
12 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Spinach Artichoke Dip Chicken
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ingredients serve

Ingredients for Spinach Artichoke Dip Chicken Recipe

  • As required Cooking spray
  • 1 Skinless, boneless chicken breasts
  • As required Salt and ground black pepper
  • 1/4 Package frozen chopped spinach, thawed and squeezed dry
  • 1/4 Package Cream Cheese, Softened
  • 1/4 Jar marinated artichoke hearts, drained and chopped
  • 0.13 cup Grated Parmesan Cheese
  • 0.08 cup Mayonnaise
  • 1/4 teaspoon Lemon juice
  • 1/4 teaspoon Garlic powder
  • 0.03 teaspoon Cayenne pepper
Nutrition
value
71
calories per serving
< 1 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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